Breakup Initiation Session
60 Minutes | $100

Ending a relationship is a huge decision, and this session is designed to support you as you navigate the emotions and uncertainties that come with it. In our 60-minute session, here’s what’s included:

• Emotional Clarity

• Helps you explore and understand the emotions driving your decision, ensuring you’re making a choice that aligns with your values and needs.

• This is particularly helpful for those who feel stuck or conflicted about whether to end the relationship.

• Practical Guidance:

• Offers actionable steps to approach the breakup with confidence, including how to prepare for difficult conversations and manage the emotional aftermath.

• This practical support can reduce anxiety and help you feel more in control of the process.

• Personal Empowerment:

• Focuses on building emotional tools and a mindset that prioritizes your well-being and self-respect.

• This is about helping you feel strong and grounded, even in a challenging situation.

• Confidential & Non-Judgmental Space:

• Provides a safe environment to express your thoughts, fears, and doubts without fear of judgment.

• This is essential for anyone navigating such a personal and sensitive decision.

• Decision Support: It’s perfect for those who are still unsure about ending a relationship or need help preparing for the next steps.

• Empathy & Practicality: Combines emotional support with actionable advice, ensuring you feel both heard and equipped to move forward.

• Who Is This For?

• This session is ideal for individuals who:

• Are contemplating ending a relationship but feel unsure or conflicted.

• Need help preparing for a breakup conversation and managing the emotional fallout.

• Want to feel empowered and confident in their decision-making process.

• Value a safe, non-judgmental space to explore their

Breakup Initiation Session
60 Minutes | $100

Ending a relationship is a huge decision, and this session is designed to support you as you navigate the emotions and uncertainties that come with it. In our 60-minute session, here’s what’s included:

• Emotional Clarity

• Helps you explore and understand the emotions driving your decision, ensuring you’re making a choice that aligns with your values and needs.

• This is particularly helpful for those who feel stuck or conflicted about whether to end the relationship.

• Practical Guidance:

• Offers actionable steps to approach the breakup with confidence, including how to prepare for difficult conversations and manage the emotional aftermath.

• This practical support can reduce anxiety and help you feel more in control of the process.

• Personal Empowerment:

• Focuses on building emotional tools and a mindset that prioritizes your well-being and self-respect.

• This is about helping you feel strong and grounded, even in a challenging situation.

• Confidential & Non-Judgmental Space:

• Provides a safe environment to express your thoughts, fears, and doubts without fear of judgment.

• This is essential for anyone navigating such a personal and sensitive decision.

• Decision Support: It’s perfect for those who are still unsure about ending a relationship or need help preparing for the next steps.

• Empathy & Practicality: Combines emotional support with actionable advice, ensuring you feel both heard and equipped to move forward.

• Who Is This For?

• This session is ideal for individuals who:

• Are contemplating ending a relationship but feel unsure or conflicted.

• Need help preparing for a breakup conversation and managing the emotional fallout.

• Want to feel empowered and confident in their decision-making process.

• Value a safe, non-judgmental space to explore their

The Journey to Healing Package: One Month of Transformational Support
Four 60-Minute Sessions | $425

Breakups are more than just endings—they’re opportunities for profound growth, self-discovery, and renewal. But healing doesn’t happen overnight, and you don’t have to do it alone.

Introducing The Journey to Healing, a month-long package designed to provide you with the deep, consistent support you need to heal, rebuild, and thrive.

This isn’t just a series of sessions—it’s a personalized, transformative experience that will help you emerge stronger, more confident, and ready to embrace the next chapter of your life.

Why Choose The Journey to Healing?

This package is perfect for you if:

• You’re ready to move beyond the pain of your breakup and create a life you love.

• You want consistent, compassionate support to help you process your emotions and rebuild your confidence.

• You’re tired of feeling stuck and want a clear, actionable plan to move forward.

• You’re ready to invest in yourself and your future happiness.

What’s Included

Here’s what you’ll receive during your month-long journey:

1. Four 60-Minute Healing Sessions
One session each week to reflect, process, and set meaningful goals for your healing. These sessions are your safe space to explore your emotions, gain clarity, and build resilience.

2. Personalized Support Tailored to You
Every session is 100% focused on your unique needs, emotions, and goals. I’ll listen without judgment, offer emotional support, and provide practical tools to help you move forward with confidence.

3. A Customized Healing Roadmap
Together, we’ll create a step-by-step action plan tailored to your journey. This roadmap will guide you through the healing process, helping you set boundaries, rebuild self-esteem, and rediscover your strength.

4. Mid-Week Check-Ins for Extra Support
Stay motivated and supported with quick email check-ins between sessions. These check-ins are designed to address challenges, celebrate wins, and keep you on track toward your goals.

5. Ongoing Accountability & Empowerment
This package is more than just sessions—it’s a commitment to your growth. With consistent support and accountability, you’ll make meaningful progress and transform this difficult time into an opportunity for self-discovery and empowerment.

The Transformation You’ll Experience

By the end of this month, you’ll:

• Feel lighter, freer, and more in control of your emotions.

• Have a clear plan for moving forward and rebuilding your life.

• Rediscover your confidence, self-worth, and inner strength.

• Gain the tools to set healthy boundaries and create the life you deserve.

• Transform your breakup into a catalyst for growth and self-discovery.

Why Invest in The Journey to Healing?

Healing from a breakup is one of the most important investments you can make in yourself. While the pain may feel overwhelming now, this package will help you turn this challenging time into a powerful opportunity for growth.

Think of it this way:

• 425islessthan107 per session, with added value from mid-week check-ins and a personalized roadmap.

• This investment is about more than just healing—it’s about creating a future filled with confidence, peace, and happiness.

• You deserve to feel supported, empowered, and in control of your life.

Ready to Start Your Journey?

Don’t wait for the pain to fade on its own—take control of your healing and start rebuilding your life today.

Investing in yourself now means investing in your future happiness, strength, and peace of mind. Book The Journey to Healing today, and take the first step towards rebuilding your life—on your terms, with the consistent support you deserve.

In-person option available only in greater Portland, Oregon/Vancouver Washington

Before The Breakup Session
60 Minutes | $100

Anticipating a breakup can feel overwhelming, but you don’t have to face it alone. With the right tools and mindset, you can approach this challenging moment with clarity, confidence, and compassion

In this 60-minute session, here’s what you’ll get:

• Emotional Grounding: Together, we’ll gently unpack your emotions, helping you untangle the fears and doubts that may be holding you back.

• Tactical Planning: We’ll map out a step-by-step plan tailored to your unique situation, so you feel prepared and in control every step of the way.

• Empowerment & Confidence: We’ll focus on building your inner strength, so you can face the situation head-on with resilience and grace.

• A Judgment-Free Zone: You’ll have a safe, confidential space to share openly without feeling rushed or judged.

By the end of this session, you’ll walk away with a clear plan, emotional resilience, and the confidence to handle the breakup in a way that aligns with your values and needs.

• Who It’s For

  This session is perfect for you if:

  • You’re considering ending a relationship but feel unsure, scared, or overwhelmed about how to proceed.

  • You want to approach the breakup with kindness, clarity, and respect for both yourself and your partner.

  • You’re struggling with fears, doubts, or anxieties about the process and need support to navigate them.

  • You want to create a clear plan for having tough conversations and managing the emotional aftermath.

  • You’re looking for a safe, nonjudgmental space to process your thoughts and feelings before taking action.

  If you’re ready to take control of your breakup journey and move forward with confidence, this session is for you.

*NEW* Mini Package: Two 60-Minute Sessions | $225

Sometimes, all you need is a little extra support to gain clarity, process your emotions, and take the first steps toward healing. Introducing the Mini Package, designed for those who want more than a single session but aren’t quite ready for a full month-long commitment. This package is perfect for anyone looking to dip their toes into the healing process while still receiving meaningful, actionable guidance.

Here’s what’s included:

Two 60-Minute Sessions: Two deeply focused, one-on-one sessions tailored to your unique needs. Whether you’re navigating the initial shock of a breakup, processing complex emotions, or seeking clarity on your next steps, these sessions are designed to help you feel heard, supported, and empowered.

Personalized Support: Each session is all about YOU. I’ll provide a safe, judgment-free space for you to express yourself, while offering practical tools and emotional support to help you move forward.

Actionable Insights: By the end of the second session, you’ll walk away with a clear understanding of your emotions, a personalized plan for moving forward, and tools to help you navigate the challenges of healing.

Flexible Scheduling: Life can be unpredictable, so we’ll work together to schedule your sessions at times that feel manageable and stress-free for you.

This mini package is perfect for:

• Those who want to explore working with me before committing to a longer program.

• Anyone needing a boost of clarity and support during a challenging time.

• Clients who want to focus on a specific issue or goal in a shorter timeframe.

• Mid-Week Check-In for Extra Support
  Stay motivated and supported with quick email check-in between sessions. This check-in is designed to address challenges, celebrate wins, and keep you on track toward your goals.

Healing doesn’t have to be overwhelming—sometimes, just a few sessions can make a world of difference. The Mini Package is your opportunity to take meaningful steps toward healing, without the pressure of a long-term commitment.

Upgrade Option:

If you find this session helpful and feel ready to dive deeper, you can apply the $225 cost toward a more in-depth package. This gives you the opportunity to continue your growth and healing with ongoing, tailored support designed to meet your unique needs

Ready to take the first step? Book your Mini Package today and start your journey toward clarity, confidence, and peace.